How may breastfeeding help?
Mom’s milk could or could not make it easier for you to burn fat because your body burns more energy to produce milk. Even may not help you lose weight but there are other Benefit of breastfeeding and child.
Many health groups advise feeding only for 6 months of baby’s born. This means you feed your baby only mom breast milk during these periods- no other foods or drinks. Expert recommend that mom could breastfeed at least a years.
when you breastfeeding you need calories but all that it depends on body fat you have and how active you are during a day. You ask your doctor.