Eating Kiwis

Eating Kiwis Every Day, This Can Happen to Your Body

Why you should not throw away the skin of the kiwi?

In fact, it is the skin of this fruit that is the most nutritious. According to scientists, the skin contains three times as many antioxidants as the pulp. In addition, it contains substances that fight bacteria such as staphylococcus and E.coli, and helps you protect yourself from food poisoning. Unfortunately, many people do not think the skin is the tastiest part of the kiwifruit but it certainly can’t hurt to consume it as well. On the next page, you will find out what to do in case of a potential kiwi allergy.