Stop Wasting Money In Foods That Are Killing You Slowly 2

Stop Wasting Money In Foods That Are Killing You Slowly

White Bread, Refined Flours

Stop Wasting Money In Foods That Are Killing You Slowly 3

Grains are good, right? So bread must be good too? Well, not if it’s white bread made from refined flours. White flour is stripped of all the nutritional fiber, minerals, and vitamins, and all you get is grain waste mixed with chemicals to achieve the nice white color. But behind it lies the risk of weight gain, thyroid damage, and organ damage. Go whole grain instead! Continue reading on the next page .