health benefits of dates

10 Powerful Health Benefits of Dates

Below are 10 health benefits of dates worth knowing! known as healthiest fruits, the date has a lot of amazing health benefits, also tiny side effects depend on your health so read on to discover
more about these superfoods.
dates also name finger are cultivated subtropical area, dates have many different appellations based on the region where they’re cultivate there are few of names Medjoul, Sarriyyah, Hilali …
The health benefits of dates are awesome which we will be covering below

     Health benefits of dates

The exact place of origin is unknown but probably it’s between Egypt and Jerusalem. Dates are very consumed in the area of the middle east, north Africa also they are a large producer of dates fruits

  • Scientific Name: Phoenix dactylifera
  • Origin: Unkown

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