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Health Benefits of Cainito

Star Apple for Bone Health and Diabetes Prevention

Star apple for Bone Health

A cropped view of a female jogger on the road experiencing joint inflammation

What do you need to maintain bone health? The answer is easy, phosphorus and calcium. Most of you believe that the source of calcium is mostly dairy products such as cheese or milk.

But how about those people who are allergic to such products? There are a lot of fruits and vegetable sources that contain calcium in high amount, and cainito is on the list. Continue reading on the next page