Health Benefits of Cainito

Star Apple for Bone Health and Diabetes Prevention

Cainito and Weight Loss

Cainito is low in calories and fat. It is one of the best food choices to include in a weight loss diet.

The high amount of dietary fiber that is in this fruit helps in improving satiety and makes you feel full for long periods of time. This helps prevent over-eating, which is very important when you are on a weight loss plan.